Today's Diet & Fitness Tip
Surely you've heard about the health benefits of wine through the grapevine by now. A compound found in wine - a polyphenol called resveratrol -- present in red wine in particular, can reduce heart disease risk and ward off some types of... Read More
More Diet Advice
by Laurie Boris
The amount of money that Americans spend in an effort to keep their faces youthful and their tummies taut - whether it's...
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Deciding how best to eat your allotted daily food intake can be a bit confusing if you're dieting. Some experts say to eat a big...
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