Today's Diet & Fitness Tip
It's that time of the year again, when kids stop complaining about summertime boredom and start complaining about what's in their lunchboxes. The easy way out might entail throwing an all-inclusive Lunchable in the box and calling it a day.... Read More
More Diet Advice
While most of us think that burning calories only happens at the gym, the truth is that your body is burning calories round the clock --...
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Have you lost your motivation to work out? Getting stuck in a fitness rut is a common cause of the exercise doldrums that might cause you...
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