For Your Review
Body For Life turned Bill Phillips into a household name among men and women striving to transform their bodies into lean, mean muscle machines with his 12-week fitness program. However, it's his follow-up, Eating For Life, that's created a... Read More
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By Derek Kim
Although every former smoker has their own unique story on how they quit smoking, there are some tried and true how to...
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Healthy eating behaviors aren't difficult to incorporate into your lifestyle, and they don't mean eating only sprouts and tofu for the...
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