Diet to Your Door
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Diet to Your Door
Dr. Caroline Cederquist is making house calls in the form of Diet To Your Door. This weight-loss program, featured on VH1 Celebrity Fit Club, is just what the doctor ordered for weight loss and optimum health. A weight-loss physician, Dr.... Read More
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Fad Diets that Make You Fat
Fad Diets that Make You Fat
Are you thinking about jumping into the next fad diet trend? Popular plans such as the Atkins and South Beach Diet promise to help you...
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The 411 on Detox Diets
The 411 on Detox Diets
The simple word detox evokes images of cleansing away impurities from your body. It conjures up thoughts of healthy individuals with...
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The Most Effective Exercises
The Most Effective Exercises
If you're like most people, you've been doing the usual set of workouts and exercises to get into shape. Push-ups, sit ups, crunches and...
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