MyDailyMoment

For Your Review

Even Oprah swears by the benefits of this fat-burning, metabolism-boosting antioxidant. When used in combination with a healthy-eating program and fitness plan, green tea can have a great impact on cholesterol levels, heart disease, cancer,... Read More

More Diet Advice

Is Your Food Aging You?

Did you know that the food you eat could be prematurely aging you? Science has made some amazing discoveries in the last decade in...
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Dark Chocolate for Heart Health

by Richard van Beek Researchers are actually telling us to eat dark chocolate for heart health. How is this possible? Up until now,...
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Also on MDM

Daily Horoscope

Who needs a crystal ball when you've got MyDailyMoments's daily horoscope. All are free, but for entertainment purposes only...
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Food & Recipes

Chocolate Chip Cookies
Nothing warms the house and tummy up better than some homemade chocolate chip cookies....
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Love

Medications that May Affect...
One partner's low libido can be the downfall of a relationship. But if the cause is a...
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Style & Beauty

Oat What a Feeling! Oatmeal...
Everybody knows that oatmeal is a superfood. The fiber-rich food is a source of vitamin...
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Quiz of the Day

What's Your Tween Star IQ?
It may not be by choice, but there's a good possibility your kids are rubbing off on...
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Moms

Keep Your Family from Getting...
We're hitting the high season for colds and flu this year, and if your family hasn't...
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Archive Calendar

Featured Diet Tip

Use smaller plates. When you're trying to get a handle on portion sizes, your dinner can drown on those 12-inch plates. Suddenly, those healthy helpings can look smaller than ever.