Sugar Busters
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Sugar Busters
The simple approach here is to cut sugar to trim fat. That sums up the Sugar Busters program. According to the physicians who invented this concept, it is not fat or calories that contribute to obesity -- but rather an overabundance of... Read More
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10 Scrumptious and Healthy Snacks
10 Scrumptious and Healthy Snacks
When reaching for a quick snack, it's easy to fall victim to temptation and grab a chocolate bar or potato chips. Candy and chips may...
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Avoid Diet Pitfalls
Avoid Diet Pitfalls
In a society where dieting can seem virtually impossible amidst all of the food temptations and those of convenience, there is hope. A...
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Benefits of an Anti-inflammatory Diet
Benefits of an Anti-inflammatory Diet
There has been a blizzard of information about anti-inflammatory diets within the past several years, beginning with the anti-aging...
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