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It is a diet for all diseases, one that is certain to get your doctor's seal of approval. The Dietary Approaches to Stop Hypertension (DASH) is the supreme weapon in fighting hypertension and lowering blood pressure in just 14 days, according... Read More

More Diet Advice

10 Diet-Friendly Ways to Satisfy a Sweet Tooth

When you're trying to lose weight and maintain a healthy lifestyle, cutting out dessert and sweets can be one of the biggest obstacles to...
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Your Guide to the Farmer's Market

Farmers markets have recently grown in popularity. But with so many options for fresh fruits and vegetables, it can be overwhelming...
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Also on MDM

Daily Horoscope

Who needs a crystal ball when you've got MyDailyMoments's daily horoscope. All are free, but for entertainment purposes only...
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Food & Recipes

Spinach Balls
If only Popeye had this recipe, he'd be on the ball. These bite-sized delicious spinach...
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Love

The Modern-Day Reason for...
There's no doubt that there's about a 50/50 chance of a marriage ending in divorce -...
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Style & Beauty

Fashionable Everyday Items
Couture is everywhere - even dogs get in on the designer action with luxe leashes and...
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Quiz of the Day

How Old Do You Look?
Age is just a number. And while there are those who don't act their age, there are also...
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Moms

Procrastination: Stop the...
Why put off until tomorrow what you can do today? We're talking about procrastination....
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Archive Calendar

Featured Diet Tip

There are benefits of working out muscles in a certain order. Training large muscle groups first when your energy level is the highest usually works best. These muscles include...