For Your Review
Envision a diet where one can snack on cookies for all day long and still lose weight. There is a weight-loss program that calls for just that, but we are not talking about Chips Ahoy or Pepperidge Farm cookies. Dr. Sanford Siegel, who is in... Read More
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Almost everything about winter encourages weight gain. Lower temperatures and shortened days signal us to move indoors and don our cold...
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There are two essentially important things that Americans are struggling with -- health and fitness. Records show that the most...
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