L.A. Shape Diet
For Your Review
One size does not fit all... and neither does one standard diet. The key to lasting weight loss lies in finding a customized plan that's designed specifically for your body shape, which is precisely what the L.A. Shape Diet does. Read More
More Diet Advice
The 4 Tools Needed to Lose Weight
Ask most people what their New Year's Resolutions were, and you'll likely find a common answer to lose weight. With so many of us...
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Is Your Diet Colorblind?
Next time you have a meal, look at your plate -- what colors do you see? If it's mostly white and brown then your diet might be...
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Overcoming Your Sugar Cravings Naturally
Sugar cravings are the biggest challenge most of us have to face when choosing a healthy, nourishing diet. Even after learning about...
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