For Your Review
A lot can happen in 21 days. Just ask trainer-to-the-stars Jeanette Jenkins, who swears that within three weeks you can alter your life, lose weight and get on the fast-track to a healthier, happier you. With eight workout videos under her... Read More
More Diet Advice
While the days of counting carbs are far from over, nutritionists have found relying on limiting carbohydrates alone is not a healthy...
Read More
Read More
by Amy Daughdrill
Fasting has been instituted by people of nearly all faiths as a religious practice since before recorded history. By...
Read More
Read More
