For Your Review
In the diet rat race, it's hard to please all of the people all of the time. There's always some expert who can find something "wrong" with whatever diet happens to be on top. However, one plan that has managed to get by unscathed is the... Read More
More Diet Advice
Ask most people what their New Year's Resolutions were, and you'll likely find a common answer to lose weight. With so many of us...
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Next time you have a meal, look at your plate -- what colors do you see? If it's mostly white and brown then your diet might be...
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You might be surprised to find out foods you thought were "healthy" really are not so much! Your family might have been better off eating...
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