G.I. Diet
For Your Review
G.I. Diet
As the low-carb diet came out of favor, the G.I. Diet came into favor. What could be the hottest diet to hit the weight loss circuit in 2005, the G.I. Diet measures foods based on their Glycemic Index. This means the speed at which foods... Read More
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Calorie Burners: Best Classes for the Bucks
Calorie Burners: Best Classes for the Bucks
Anyone seriously attempting to lose weight knows the major principle of weight loss: burn more calories than you take in, and you will...
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The Healthiest Frozen Entrees
The Healthiest Frozen Entrees
Over worked, short on time? Americans need convenience and frozen dinners provide that to us. It is possible to eat healthy and "zap" a...
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Fitballs. Swiss exercise balls. Stability balls. They are three different names for one very effective piece of exercise equipment....
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