Dotti's Weight Loss Zone
For Your Review
It is a lifestyle, not a diet. That would be the motto of Dotti's Weight Loss Zone, a site created around one woman's struggle to lose those extra pounds. Founded in 1998, Dotti's Weight Loss Zone was started by her husband to keep her... Read More
More Diet Advice
The Best Sports Workout
While the benefits of working out in a gym are plentiful, indoor exercise sometimes leads you down the road to a place called boredom and...
Read More
The Biggest Excuses Not to Exercise: Debunked!
According to the Department of Health and Human Services, more than 30 percent of Americans are obese (defined as having a BMI rating...
Read More
The Importance of Rest for Muscles
Ask any professional body builder what they do when they're not working out, and you'll quickly find out it has nothing to do with...
Read More