For Your Review
It is no secret that too much salt can be bad on your health. Sodium causes the body to retain water, which can end in heart disease, kidney stones, fluid retention and high blood pressure. Low-sodium diets are often prescribed to help keep... Read More
More Diet Advice
by Rick Kelly
Whether you are right in the middle of a diet and exercise program or successfully completing one, the main thing that...
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In today's world of monitoring everything from your body mass index to measuring your waistline, many people don't realize that you can...
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When your days of pregnancy are finally over, you may be left with several pregnancy pounds and loose skin. Losing weight after...
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