Juice Diet
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Juice Diet
Despite the name, the juice diet isn't really a diet at all. In reality, it is a fast that is used to rid the body of toxins, boost metabolism and raise energy levels. Most people fast only for the purpose of cleansing the body, although... Read More
More Diet Advice
Healthy Lunch Strategies
Healthy Lunch Strategies
by Rita Chaney For many of us who work and want to watch our weight and eat healthy, lunch can be the most difficult meal of the day....
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Have a Healthy Mexican Fiesta
Have a Healthy Mexican Fiesta
Mexican restaurant food is a lot like a girl with a bad reputation. Everyone focuses on the faults without seeing the good qualities...
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The Best Diet Drinks
The Best Diet Drinks
When you're trying to lose weight and stick with a healthy diet, getting rid of sugary sodas and unhealthy drinks is one of the keys to...
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