Dr. Kushner's Personality Type Diet
For Your Review
It might seem like a bit of a stretch, but one doctor swears that once a person is aware of their personality traits they will be able to achieve lasting weight loss. He has even created a quiz to help you get to know yourself better. Are you... Read More
More Diet Advice
Strategies for Eating Healthy at Parties
Your employer's having a going away party for the secretary before she goes on maternity leave, you have three birthday parties this...
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Healthy Lunch Strategies
by Rita Chaney For many of us who work and want to watch our weight and eat healthy, lunch can be the most difficult meal of the day....
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Have a Healthy Mexican Fiesta
Mexican restaurant food is a lot like a girl with a bad reputation. Everyone focuses on the faults without seeing the good qualities...
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