Today's Diet & Fitness Tip
If you plan to celebrate summer's last days with a cookout, then there are a few safety tips you should know before firing up the grill. Grilled food is usually a better choice than fried or creamy foods because there's no coating and no... Read More
More Diet Advice
Your employer's having a going away party for the secretary before she goes on maternity leave, you have three birthday parties this...
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by Rita Chaney
For many of us who work and want to watch our weight and eat healthy, lunch can be the most difficult meal of the day....
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Mexican restaurant food is a lot like a girl with a bad reputation. Everyone focuses on the faults without seeing the good qualities...
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