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Low carb diets... Low fat diets... Online diets? Indeed. The days of taking to the internet to lose weight are still in full swing. While Jenny Craig and Weight Watchers have added an online component to their traditional brick-and-mortar... Read More

More Diet Advice

Omega 3 Fish Oil and Weight Loss

A lot of people still don't know there are fat-burning foods that can actually increase the number of fat calories your body burns each...
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Protect Yourself from Workout Injuries

By now most people are aware of the benefits of exercise. However, many people begin a program, only to have it interrupted by an injury....
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Also on MDM

Daily Horoscope

Who needs a crystal ball when you've got MyDailyMoments's daily horoscope. All are free, but for entertainment purposes only...
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Food & Recipes

Chicken Kabobs
This yummy appetizer is tasty and can be assembled in a snap, leaving you spending more...
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Love

Pregnant Sex: How to Have It
If you're expecting, there can be a lot of benefits to having sex in those nine months...
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Style & Beauty

Your Guide to Proper Pants...
Pant legs can be a real drag, especially when you're trying to perfect the proper...
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Quiz of the Day

Are You Going To Be A Success?
To succeed or not succeed, that is the question. Although we don't have a crystal ball,...
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Moms

A GPS for Kids: Creepy or Clever?
It may seem like the ultimate invasion of privacy. We're talking about putting a...
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Archive Calendar

Featured Diet Tip

Beans -- also known as legumes -- are healthy and inexpensive. They are high in fiber and protein and low in fat. Legumes are also rich in folic acid, copper, iron and magnesium....