For Your Review
Timing is everything. Created by diet and fitness guru Jorge Cruise, the 3-Hour Diet is as easy as it sounds.
The overall premise is to eat every three hours from the time you wake up.
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A lot of people still don't know there are fat-burning foods that can actually increase the number of fat calories your body burns each...
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By now most people are aware of the benefits of exercise. However, many people begin a program, only to have it interrupted by an injury....
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