Today's Diet & Fitness Tip
When participating in any activity, it's always important to be properly equipped so that you can have the safest workout possible. That means being prepared before you even get started. Take jogging or biking for example. If you're one of... Read More
More Diet Advice
Cholesterol is one of the most familiar medical words today. Everyone knows "something" about it, but mostly cholesterol is associated...
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by Laura Leigh Fields
Warm weather is the perfect excuse to get outside and enjoy the splendor of the outdoors. Better still you can...
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