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It is the weigh-loss program that is not a diet. Support is the main function of this international, non-profit weight-loss support group. TOPS does not endorse any diet. Rather, the organization recommends that members consult with their... Read More

More Diet Advice

Managing Your Cholesterol - The Best Way To Prevent Heart Attacks

Cholesterol is one of the most familiar medical words today. Everyone knows "something" about it, but mostly cholesterol is associated...
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Hot Summer Workouts

by Laura Leigh Fields Warm weather is the perfect excuse to get outside and enjoy the splendor of the outdoors. Better still you can...
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Also on MDM

Daily Horoscope

Who needs a crystal ball when you've got MyDailyMoments's daily horoscope. All are free, but for entertainment purposes only...
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Food & Recipes

Reunion Cheese Ball
Reunited and it tastes so good. Face it, cheese balls are great on any occasion. The...
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Love

Divorce: Who Gets the Friends?
In a split, be it amicable or acrimonious, it's the division of assets and child...
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Style & Beauty

Hanging Out: How to Launder...
When it comes to laundry, you know which of your clothes need special treatment, such...
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Quiz of the Day

What's Your Dessert IQ?
You say you've got a sweet tooth, but how much do you really know about the treats that...
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Moms

Baby Talk: Teaching Baby Sign...
Do you ever wish your baby could say something besides "goo goo" and "ga ga"? Well, she...
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Archive Calendar

Featured Diet Tip

When participating in any activity, it's always important to be properly equipped so that you can have the safest workout possible. That means being prepared before you even get...