Aunt P's Tofu Scramble

Aunt P's Tofu Scramble

Aunt P's Tofu Scramble
This delightful vegan breakfast dish will satisfy the whole family. Packed with nutrients and flavor, this dish is likely to become a staple in your breakfast recipe repertoire.
Print
SPONSORED:
At a glance
Cuisine:
Main Ingredient:
Cooking Method:
Difficulty:
Course/Dish:
Cooking Lite:
Healthy Eating:
Occasions:
Serves:
2-3

Ingredients
1/2 yellow onion, diced
1/2 red bell pepper, diced
1 block firm or extra firm tofu, drained and pressed
2 tbsp. olive oil
2 cloves garlic, diced
1 tsp. curry powder
1/2 tsp. dried parsley
1/4 tsp. Herbamare Organic Herb Seasoning Salt
1 tbsp. Bragg Liquid Aminos or soy sauce
2 tbsp. nutritional yeast
Few dashes of paprika
Few dashes cracked black pepper

Methods/steps
Slice the tofu into approximately one inch cubes. Then, using your hands, crumble it slightly. Sauté onion, pepper, garlic and crumbled tofu in oil for 5-10 minutes, stirring often. Add remaining ingredients, reduce heat to medium and allow to cook 5-10 more minutes, stirring frequently and adding more oil if needed.

QUICK RECIPE SEARCH
Select from the menus below and/or enter a keyword(s) and click "search" to start your recipe-quick-search.