Today's Diet & Fitness Tip
Absence makes the heart grow fonder, and the same can certainly be said of the stomach. Cut out all of those tempting treats from your eating regimen and you'll soon find yourself feeling deprived. Deprivation can be a recipe for diet... Read More
More Diet Advice
by Rick Kelly
Whether you are right in the middle of a diet and exercise program or successfully completing one, the main thing that...
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For many of us, finding time to incorporate fitness into our daily schedules can be challenging. There are those who have made a daily...
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