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When it comes to metabolism, the liver is the link that is not present. At least, that is what Dr. Sandra Cabot says. The creator of the Liver Cleansing Diet explains we are not fat because of extra calories - we are overweight as a result of... Read More
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by Rick Kelly
Whether you are right in the middle of a diet and exercise program or successfully completing one, the main thing that...
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For many of us, finding time to incorporate fitness into our daily schedules can be challenging. There are those who have made a daily...
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