Today's Diet & Fitness Tip
Japan has 30 percent fewer obese people than the United States - how do they do it? There are plenty of tricks and healthy eating habits that we can learn from the Japanese. The idea of tiny portions of lots of different foods is one that... Read More
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According to the Department of Health and Human Services, more than 30 percent of Americans are obese (defined as having a BMI rating...
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These days, it's hard to turn on the television for more than fifteen minutes without seeing at least one commercial talking about weight...
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