For Your Review
This program that is centered around the heart and promotes both weight loss and wellness. Based on whole foods such as veggies, fruits, whole grains, seafood and lean protein in small amounts, the Pritikin Program has benefited hundreds of... Read More
![](http://cdn.mydailymoment.com/images/advertisement-top.png)
More Diet Advice
![The Biggest Excuses Not to Exercise: Debunked! The Biggest Excuses Not to Exercise: Debunked!](http://cdn.mydailymoment.com/slir/w156-h156/images/stories/art1887.jpg)
According to the Department of Health and Human Services, more than 30 percent of Americans are obese (defined as having a BMI rating...
Read More
Read More
![The Importance of Rest for Muscles The Importance of Rest for Muscles](http://cdn.mydailymoment.com/slir/w156-h156/images/stories/art1880.jpg)
Ask any professional body builder what they do when they're not working out, and you'll quickly find out it has nothing to do with...
Read More
Read More
![5 Ways to Add Fitness to Your Life 5 Ways to Add Fitness to Your Life](http://cdn.mydailymoment.com/slir/w156-h156/images/stories/art1864.jpg)
These days, it's hard to turn on the television for more than fifteen minutes without seeing at least one commercial talking about weight...
Read More
Read More