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No Parking? You're In Luck
Today's Diet & Fitness Tip
No Parking? You're In Luck
When it comes to fitness, little efforts add up big time. Exercising is not reserved for the gym. Every time your body moves, it counts. Instead of spending time driving around the parking lot or waiting for the next person to get out of a... Read More
More Diet Advice
The Smartest Fast-food Meals
The Smartest Fast-food Meals
In today's health-conscious world, fast food is one indulgence that is off the table for dieters. However, there are times when a trip...
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Fit for Two: Best Pregnancy Foods
Fit for Two: Best Pregnancy Foods
by Rachel Brougham Studies show that your diet can affect your baby's health. In fact, the link between what you eat and the health of...
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Fat-free vs. Low-calorie: Which Way Is Best?
Fat-free vs. Low-calorie: Which Way Is Best?
by Ysabel J. Doran Before you throw that jar of fat-free mayo or those fat-free muffins in your shopping cart, thinking they'll help...
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