Today's Diet & Fitness Tip
For a long time, coffee and particularly caffeine have been on the list of "don'ts" for people who want to lead a healthy lifestyle. But close to 20,000 studies in the past 30 years have tried to determine caffeine's effect on the body, and... Read More
More Diet Advice
by Shannon Beineke
Aphrodisiacs stimulate sexual desire, and one of the strongest happens to be food. It can add serious sizzle to your...
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When you were a kid, your mother probably struggled to get you to eat enough fruits and vegetables. Now that you're grown up, you may be...
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