The UltraSimple Diet
For Your Review
Inflammation has become the buzzword of the past 10 years. It has been linked to heart disease, cancer, diabetes, arthritis and a host of autoimmune issues. Most people do not realize to what level inflammation can affect your health. In fact... Read More
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Fat Burners: Kick-start Your Metabolism
by Rick Kelly Whether you are right in the middle of a diet and exercise program or successfully completing one, the main thing that...
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Smokers and Exercise
At first glance, smoking and exercising do not seem to go hand in hand. Smokers are generally not known for their stamina and overall...
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