For Your Review
You have got to have faith... particularly if you want to shed those extra pounds.
That is the message from Gwen Shamblin, founder of the bible-based weight-loss program called Weigh Down. Shamblin battled her own diet demons. But after a... Read More
More Diet Advice
Exercising and dieting are tasks that are very difficult for many of us -- just the thought of it makes us queasy. There are some...
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Let's face it, most of us live pretty busy lives and the amount of time spent exercising does eat up what little free time a lot of us...
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Flat six-pack abs seems to be what everyone strives for when they hit the gym or get exercising. And why not? A strong core is the...
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