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For Your Review

It is known as The Firm for a reason. This aerobic, weight-training combo creates tight, tone bodies courtesy of seasoned fitness veterans. It is apparent from their flab-free figures that these instructors practice what they preach. And they... Read More

More Diet Advice

Five Reasons Why You Should Deadlift

By David LaMartina After the squat, the deadlift is the most effective movement that you can do in the gym. Epitomizing the term...
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Daily Horoscope

Who needs a crystal ball when you've got MyDailyMoments's daily horoscope. All are free, but for entertainment purposes only...
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Food & Recipes

Crepes Suzette
This standout dish is top of the line in delish. Crepes Suzette is a staple at many...
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Love

Can You Get Pregnant While...
Many women rely on the days of the calendar instead of more tried-and-true methods of...
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Style & Beauty

Contending with Cold Sores: The...
Want to give unsightly cold sores the kiss off? Contending with cold stores is never...
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Quiz of the Day

What's Your Pregnancy Nutrition...
Many women consider pregnancy a license to eat whatever, whenever. But that's not...
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Moms

Does Your Child Know How to...
The safety of the entire family usually seems to fall on Mom, but it's important for...
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Archive Calendar

Featured Diet Tip

Preparing your own meals at home is a great way to reduce portion size, fat and calories. But be careful of all the sampling and tasting that's so tempting to do while you're...