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Low carb diets... Low fat diets... Online diets? Indeed. The days of taking to the internet to lose weight are still in full swing. While Jenny Craig and Weight Watchers have added an online component to their traditional brick-and-mortar... Read More
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Banish Boredom: Rejuvenate Your Workout
Have you lost your motivation to work out? Getting stuck in a fitness rut is a common cause of the exercise doldrums that might cause you...
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