For Your Review
Want to hear what is keeping you from losing weight?
It is all in your mind. So says Dr. Judith Beck, one of the top experts in cognitive therapy. Forget everything you have come to believe about dieting. Dr. Beck says the secret to getting... Read More
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by Shannon Beineke
Aphrodisiacs stimulate sexual desire, and one of the strongest happens to be food. It can add serious sizzle to your...
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When you were a kid, your mother probably struggled to get you to eat enough fruits and vegetables. Now that you're grown up, you may be...
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Fasting is a practice that predates biblical times and the relevancy of fasting has been debated for many years. When considering...
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