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Dieters: Music To Your Ears
Today's Diet & Fitness Tip
Dieters: Music To Your Ears
There's a reason MP3 players have taken over the gym. One of the best ways to pump up your adrenaline during a workout is to turn up the tunes. Studies have shown that listening to music can actually heighten the flow of your exercises. If... Read More
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Hot Foods to Rev Up Your Sex Life!
Hot Foods to Rev Up Your Sex Life!
by Shannon Beineke Aphrodisiacs stimulate sexual desire, and one of the strongest happens to be food. It can add serious sizzle to your...
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Fitting in Fruits and Veggies
Fitting in Fruits and Veggies
When you were a kid, your mother probably struggled to get you to eat enough fruits and vegetables. Now that you're grown up, you may be...
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The Pros and Cons of Fasting
The Pros and Cons of Fasting
Fasting is a practice that predates biblical times and the relevancy of fasting has been debated for many years. When considering...
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