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Resolve Not to Make Resolutions
Today's Diet & Fitness Tip
Resolve Not to Make Resolutions
It's that time of year again when we create lofty goals for ourselves that are virtually impossible to meet. Avoid the self-recrimination that you'll undoubtedly feel in a few months, and resolve just to do the best you can. Whether your goal... Read More
More Diet Advice
Best Fitball Exercises
Best Fitball Exercises
Fitballs. Swiss exercise balls. Stability balls. They are three different names for one very effective piece of exercise equipment....
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Best Exercise For Your Body Type
Best Exercise For Your Body Type
Working out without seeing any results? It could be you're not doing the right kind of exercise for your body. By identifying and...
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Best Calorie-Burning Exercises
Best Calorie-Burning Exercises
A nice leisurely stroll is an easy way to burn a few calories, but let's face the facts. A slow walk only helps shed the pounds the same...
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